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Meal Prep Mediterranean Bowls

When it comes to meal prepping - I don't love the typical cook once and eat all week meals. I prefer to prep "bowls" instead.

Servings: 4
Ingredients
  • 1 lb cooked chicken breast, cut into cubes you could also use rotisserie chicken
  • 4 cups riced cauliflower
  • 1 cup cherry tomatoes, halved
  • 1 medium bell pepper, diced
  • 1 cucumber, diced
  • 1/2 red onion, sliced Soak in cold water for 10 minutes to take some of the "bite" out
  • 16 kalamata olives, halved
  • 1/2 cup Greek Dressing We used Newman's Own Avocado Oil and Olive Oil Greek Dressing
  • Tzatziki, Hummus, Lemon Wedges for garnish
  • salt and pepper to taste
Instructions
Ahead of time:

  1. Add chopped veggies and olives to a large bowl, cover and place in fridge

  2. Prepare chicken and store in airtight container in fridge

On day of:

  1. Assemble bowls by distributing 1 cup riced cauliflower and 1/4 prepared chicken into bowl and microwaving until warm. Season with salt and pepper.

  2. Add chopped veggies, drizzle with 1/4 greek dressing. Garnish with Tzatziki sauce, Hummus and/or a lemon wedge.