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Healthy Chili
Prep Time
10 mins
Cook Time
45 mins
Total Time
55 mins
 

We'll bet you've tried turkey chili but have you tried chicken chili? This twist on traditional chilis is a great option for those who don't like the sometimes "gamey" taste of ground turkey. 

Ingredients
  • 2 tsp olive oil
  • 2 ea cloves garlic, minced
  • 1 ea yellow onion, diced
  • 1 pound lean ground chicken
  • 1/2 tsp salt
  • 4 tbsp chili powder
  • 1/4 tsp cayenne pepper
  • 1 tsp oregano, dried
  • 2 tsp ground cumin
  • 1 28 oz. can diced tomatoes
  • 1 15 oz. can kidney beans drained and rinsed
  • 1 15 oz. can sweet corn drained and rinsed
  • 1 cup low sodium chicken broth
Instructions

  1. Place oil in a large pot and place over medium high heat. Add onion and garlic and sauce for 5-7 minutes, stirring frequently. 

  2. Add ground chicken and break up; stirring until no longer pink. Next, add chili powder, cumin, oregano, cayenne and salt and stir to combine.

  3. Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 35-40 minutes. Taste and adjust seasonings and salt as necessary. 

  4. Garnish with sour cream or greek yogurt, avocado, cheese, or jalapeños