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Sweet Potato Steel Cut Oats
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 


Course: Breakfast
Ingredients
  • 3/4 cup steel cut oats
  • 1 1/2 cup water
  • 1 small sweet potato mashed
  • 2 tbsp honey
  • 1/2 tsp ground cinnamon
  • 1 tsp vanilla
  • 1/4 tsp salt
  • 1 tbsp flaxseed meal
  • 1 banana
  • 3 tbsp pecans
Instructions

  1. Pierce sweet potato with a fork 5 times and place on microwavable plate. Microwave 5-8 minutes or until soft. Rotate half way through. Remove skin and mash until smooth.

  2. In a small saucepan, bring water to a boil. Add oats and reduce heat to medium. Cook 20-25 minutes.

  3. When oats are just about finished, stir in sweet potato, honey, cinnamon, vanilla, salt and flaxseed meal. Cook 5 minutes.

  4. Top with 1/2 sliced banana and pecans